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Eli diet day 10

  • janiceloo9
  • Aug 11, 2017
  • 1 min read

What I ate today:

Breakfast - Half a sweet potato. Acai bowl with seed mix, green grapes, muesli.

Snack - Apple. One small sweet potato. Muesli.

Lunch - Wakame, enoki, shimeiji mushrooms, onions and garlic (seasoned with salt and pepper as usual). Added a teaspoon of white sesame seeds as garnishing. Quinoa. One sweet potato.

Snack - Grapes. Celery green apple juice. A date. 

Dinner - Fish n co's furikake salmon, with sides of fried chinese kale (really oily, way oilier than I expected)

Day 5 on collagen.

How my skin felt today:

Pretty okay, quite dry but other than that it was pretty much the same as the day before. It was a little itchier than normal last night, highly suspect it was the fried food at night and I did eat quite abit of (fruit) sugar during the day

Left arm. Scratches have pretty much healed and scabs have dropped. Still slightly inflamed. Noticed that I am quite tired; the same sort of tired when you're on your first day of period. Yesterday while taking an hour nap I experienced mild sleep paralysis. It was a huge struggle to get up.

What I applied:

As per usual. 

 
 
 

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